Gut Health 101 - Lunch N Learn
Instructed by Zane Mahone
You have probably heard all about how many of our health issues arise in the gut or that you need to take care of your gut if you want to be healthy. There’s leaky gut, imbalanced gut, IBS, digestive issues, etc. But, what does all of this mean and how do you go about caring for it? How will you know what will work best for you? Bring your lunch, and come learn all about the importance of a healthy gut and steps you can take to learning what supports yours!